Women 40 Multivitamin 60 tablets

Description Women 40 Multivitamin A well-being product for the heart, bones and skin of an adult woman Vitamin K2 promotes normal blood clotting. Calcium is necessary for maintaining normal bones. Magnesium promotes normal muscle function and reduces tiredness and fatigue. Vitamin D3 promotes normal blood calcium levels. Women 40 Multivitamin has been developed for menopausal women who want to take care of their vascular, heart, bone and skin well-being in a natural way. Menopausal symptoms are related to a decrease in estrogen production in the ovaries. Menopause occurs in women between the ages of 40 and 60 and the symptoms are individual: Sweating and hot flashes. Sleep disturbances, daytime fatigue. Irritability and mood swings. Daily Intake Take 2 tablets a day. Formula Recommended daily dose of 2 tablets contains: Vitamin D3 5 µg (100%*) Vitamin K2 75 µg (100%*) Calcium 800 mg (100%*) Magnesium 180 mg (48%*) Soy 10 mg Nettle 100 mg *% of the reference daily intake. Ingredients Calcium carbonate**, magnesium oxide**, nettle extract powder 4:1**, bulking agent (hydroxypropyl cellulose), vitamin K2 (MenaQ 2000)*, anti-caking agent (magnesium salts of fatty acids), soy extract**, vitamin D3 (cholecalciferol)**. Origin: *EU, **non-EU. Warning Please check the ingredients list and instructions for use on the packaging before using the product. The product is unsweetened and gluten-free. It does not contain yeast or milk ingredients. This food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dosage. Storage Keep out of reach of children. More Information The Importance of Food Supplements for Women Over 40 Why Women Over 40 Need Extra Support As women enter their 40s, their bodies undergo significant changes—hormonal fluctuations, slowing metabolism, and a gradual decrease in bone density and muscle mass. These shifts can increase the risk of nutritional deficiencies, making it harder to maintain optimal health through diet alone. Supporting well-being during this life stage is crucial for maintaining energy, bone health, immune strength, and overall vitality. Key Reasons for Supplementation Hormonal Balance: Perimenopause and menopause bring changes in estrogen and progesterone, often leading to symptoms like hot flashes, mood swings, and sleep disturbances. Certain supplements, such as vitamin B6, magnesium, and phytoestrogens (from soy or red clover), may help ease these symptoms. Bone Health: After 40, women are at increased risk for osteoporosis due to declining estrogen. Calcium, vitamin D, magnesium, and vitamin K2 are essential for maintaining bone density and reducing fracture risk. Heart Health: Cardiovascular risk rises with age. Omega-3 fatty acids, coenzyme Q10, and antioxidants like vitamin E can support heart health and help manage cholesterol levels. Immune Support: The immune system naturally weakens with age. Supplements such as vitamin C, zinc, and probiotics (like Lactobacillus rhamnosus GG) can help strengthen immune defenses. Energy and Metabolism: B vitamins, iron, and adaptogenic herbs (such as ashwagandha or rhodiola) can combat fatigue and support metabolic function, which often slows after 40. Commonly Recommended Supplements Supplement Benefit for Women Over 40 Calcium & Vitamin D Bone strength, osteoporosis prevention Magnesium Nerve, muscle, and hormonal balance Omega-3 Fatty Acids Heart and brain health B-Complex Vitamins Energy, mood, cognitive support Probiotics Digestive and immune health Vitamin K2 Directs calcium to bones, not arteries Collagen Skin elasticity, joint support Iron (if needed) Prevents anemia, supports energy The Role of a Balanced Diet While food supplements are valuable, they should complement—not replace—a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Supplements fill nutritional gaps and address specific needs, but whole foods provide fiber, antioxidants, and phytonutrients essential for long-term health. Conclusion For women over 40, food supplements can play a vital role in supporting health, managing age-related changes, and maintaining quality of life. Consulting with a healthcare provider ensures that supplementation is tailored to individual needs, maximizing benefits and safety.