Karuppu Kavuni Flakes: Health Benefits Free From Preservatives & Gluten No Artificial Colours & Flavour Helps To Strengthen pelvic Bone in Women Helps To Maintain a Healthy Heart Helps To Control Diabetes Helps To Treat Arthritis Helps To Reduce Inflammation Preparation Method For Karuppu Kavuni Flakes: Soak the Health Basket Karuppu Kavuni Flakes in water for 2 to 3 minutes. Heat oil in a pan and add mustard, curry leaves, onions & chillies. Strain water from the Karuppu Kavuni Flakes and Add them in the oil pan. Mix well and serve hot.
